Rest and relaxation are just around the corner.

SCHEDULE YOUR SESSION TODAY

Choose your group or individual experience below & start ‘getting back to you’

Self-care isn’t selfish, it’s essential

Note that unless otherwise specified, all Individual sessions are held in-person in Rochester at Hermitage Farm Health and Wellness Center.

Sessions can be booked on-line or by calling (507) 291-2664.

Unsure of what is right for you? Call or text above to schedule a 15-minute self-care consult